Create with Franz Podcast

Franz Sidney, an RTT therapist, NLP coach, Clinical Hypnotherapist, and artist

From selfless to self-care: how to avoid losing your identity and purpose

In this episode, we explore the common yet often overlooked challenge women face: losing themselves in the pursuit of love and belonging. We’ll delve into the subtle ways societal expectations and personal choices can lead to a diminished sense of self. This is not to say that we should not pursue having a family and children; quite the contrary - they are fundamental; however, in many cultures, particularly macho cultures, the woman is expected to submit to the man and forget about her free time, interests, and passions.

Our guest, best-selling author Alicia Rodriguez, shares her journey of self-discovery and the steps she took to reclaim her power and purpose.

Her new book, ‘The Shaman’s Wife’ has a message: love is boundless, but it must begin with nurturing oneself.

You will hear her story of how she married a powerful Shaman and then realized that she had surrendered her power and agency to him. Eventually, she moved on to reclaim her true purpose and identity. Alicia wants to help those who are in a similar situation.

Together, we’ll uncover the signs of losing your identity, discuss the impact on your relationships, and provide actionable strategies to prioritize self-care without feeling guilty. Whether you’re a stay-at-home mom, a career woman, or somewhere in between, this episode offers invaluable insights and inspiration to help you create a life that fulfills your personal and family-related aspirations.

Tune in to discover:

  • How to identify if you've lost touch with your true self

  • Practical tips for setting boundaries and saying no

  • The importance of self-care in creating a fulfilling life

  • Strategies for balancing your personal and familial roles

Even the commandments in the Bible ask that those who believe in them ‘love your neighbor as you love yourself’—so self-love comes first, and it comes with respect and nourishing our interests, too. Let’s redefine what it means to be a strong, confident woman who prioritizes love and self.

Listen here:

Alicia M. Rodriguez

Alicia M. Rodriguez, President of Sophia Associates Inc. provides executive, leadership and personal coaching for women, leaders and entrepreneurs.

https://www.sophiaassociatesinc.com
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Heads Together Podcast 7-Episode Series on The Shaman’s Wife

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Make Life Less Difficult Podcast with Lisa Tilstra